Craving a meal that's both creamy and bursting with flavor? Look no further! This Creamy Sun-Dried Tomato Chicken Penne is your ticket to a delicious dinner. With its rich sauce and tender chicken, it’s sure to impress your family and friends. Follow my simple steps to whip up this delightful dish in no time. Ready to dive in? Let’s gather our ingredients and get cooking!
Why I Love This Recipe
- Quick and Easy: This dish comes together in just 30 minutes, making it perfect for busy weeknight dinners.
- Rich and Creamy: The combination of heavy cream and sun-dried tomatoes creates a luxurious sauce that's hard to resist.
- Flavor-Packed: With garlic, Italian seasoning, and Parmesan cheese, every bite is bursting with flavor.
- Healthy Greens: Adding fresh spinach not only enhances the flavor but also boosts the nutritional value of the dish.
Ingredients
List of Essential Ingredients
- 12 oz penne pasta
- 2 boneless, skinless chicken breasts, diced
- 2 tablespoons olive oil
Seasoning and Flavorings
- Salt and pepper, to taste
- 1 teaspoon Italian seasoning
Creamy Sauce Components
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup fresh spinach
- 1 cup sun-dried tomatoes, chopped (oil-packed)
- ½ cup grated Parmesan cheese
Gather these items before you start cooking. The penne pasta gives great texture, while chicken adds protein. Olive oil adds flavor and helps cook the chicken.
For seasoning, salt and pepper bring out the best tastes. The Italian seasoning adds a nice touch.
The creamy sauce is where the magic happens. Heavy cream and chicken broth blend well for a rich flavor. Fresh spinach adds color and nutrients. Sun-dried tomatoes give a sweet and tangy taste. Finally, Parmesan cheese adds depth and creaminess.
With these ingredients, you will create a delightful Creamy Sun-Dried Tomato Chicken Penne. Enjoy the process and the delicious meal that awaits!

Step-by-Step Instructions
Cooking the Pasta
Boil water in a large pot. Add salt to the water for flavor. Cook the penne pasta according to the package instructions until it is al dente. This takes about 10-12 minutes. Once cooked, drain the pasta and set it aside in a bowl.
Preparing the Chicken
Heat olive oil in a large skillet over medium heat. Season the diced chicken breasts with salt and pepper. Add the chicken to the skillet. Cook it for about 5-7 minutes. You want it to be golden brown and cooked through. Remove the chicken from the skillet and set it aside on a plate.
Making the Cream Sauce
In the same skillet, add the minced garlic. Sauté it for 1 minute until it smells great. Then, add the chopped sun-dried tomatoes. Cook them for about 2-3 minutes to blend the flavors. Next, pour in the heavy cream and chicken broth. Stir everything together. Bring the mixture to a gentle simmer. Add Italian seasoning and adjust with salt and pepper to taste.
Combining Ingredients
Return the cooked chicken to the skillet. Add the fresh spinach and stir until it wilts, which takes about 1-2 minutes. Reduce the heat to low and add the drained penne pasta to the skillet. Toss everything together until the pasta is well coated in the creamy sauce.
Serving Suggestions
Stir in the grated Parmesan cheese until it melts into the sauce. Taste the dish and adjust the seasoning if needed. To serve, plate the creamy sun-dried tomato chicken penne. Garnish with fresh basil and extra Parmesan cheese for a nice touch. Enjoy your meal!
Tips & Tricks
Perfecting the Creaminess
- Choosing the right cream: Use heavy cream for a rich, thick sauce. It blends well and gives a nice texture. Avoid light cream as it may not be as creamy.
- Adjusting sauce thickness: If your sauce is too thick, add a splash of chicken broth. For a thicker sauce, let it simmer longer to reduce.
Enhancing Flavor
- Recommended additional herbs and spices: Fresh basil adds a lovely touch. You can also try thyme or oregano. They enhance the sun-dried tomato flavor.
- Substituting ingredients for added taste: Swap chicken for shrimp for a seafood twist. You can use different pasta shapes like rigatoni or farfalle for fun.
Cooking Techniques
- Sautéing tips for chicken and garlic: Cook chicken until golden brown. This gives great flavor. For garlic, sauté only until fragrant, about a minute. Overcooking can make garlic bitter.
Pro Tips
- Use Quality Sun-Dried Tomatoes: Opt for oil-packed sun-dried tomatoes for a richer flavor and smoother texture in your dish.
- Cook Pasta Al Dente: Ensure your penne pasta is cooked al dente to maintain its firmness and prevent it from becoming mushy in the sauce.
- Adjust the Creaminess: If you prefer a lighter sauce, reduce the amount of heavy cream and replace it with more chicken broth.
- Add Fresh Herbs: Enhance the flavor by incorporating fresh herbs like thyme or oregano along with the Italian seasoning.
Variations
Ingredient Substitutions
You can change the pasta shape for fun. Try using fusilli, farfalle, or even spaghetti. Each shape brings a new texture. You can also swap the chicken for shrimp or tofu. Both options offer different flavors and nutrients. Shrimp cooks quickly, while tofu soaks up the sauce well.
Diet-Friendly Modifications
For a gluten-free meal, choose gluten-free penne. Many brands offer great taste and texture. If you want to cut calories, use less heavy cream. You can also mix in Greek yogurt for a creamy touch. This keeps the dish light but still flavorful.
Flavor Variations
Adding vegetables can boost the meal's nutrition. Bell peppers, zucchini, or cherry tomatoes work well. Simply sauté them with the garlic and sun-dried tomatoes. You can also swap Parmesan cheese for goat cheese or feta. Each cheese gives a unique twist to the dish.
Storage Info
Leftover Storage
To store creamy chicken penne, let it cool first. Place it in an airtight container. It lasts for 3 to 4 days in the fridge. Make sure to seal the container tightly to keep it fresh.
Reheating Instructions
For the best reheating, warm the penne in a skillet. Add a splash of chicken broth or cream to keep it creamy. Heat over low to medium heat, stirring gently. You can also use a microwave. Heat for 1 to 2 minutes, stirring halfway through.
Freezing Guidelines
Yes, you can freeze this dish. Use a freezer-safe container for storage. It stays good for up to 2 months. To reheat, thaw it in the fridge overnight. Then, warm it on the stove or in the microwave.
FAQs
Can I make this recipe ahead of time?
Yes, you can make this dish ahead of time. For meal prepping creamy pasta, keep a few tips in mind:
- Cook the penne pasta al dente. It will hold better when reheated.
- Store the sauce and pasta separately. This keeps the pasta from getting soggy.
- Use airtight containers for storage. It’s best to use them within three days.
- Reheat on low heat. Add a splash of cream or broth to keep it creamy.
What can I serve with Creamy Sun-Dried Tomato Chicken Penne?
Pair this dish with easy side options:
- Garlic bread adds a nice crunch.
- A simple green salad with vinaigrette lightens the meal.
- Roasted vegetables add color and flavor.
- Steamed broccoli or green beans make great sides, too.
How can I adjust the spiciness?
You can easily change the spice level:
- Add red pepper flakes for heat. Start small and taste as you go.
- Use spicy Italian sausage instead of chicken. It adds flavor and spice.
- For a milder dish, skip the pepper flakes and focus on herbs.
- A touch of hot sauce can also boost the heat without overpowering.
Is this a good dish for meal prep?
Absolutely! This dish is perfect for meal prep:
- It stores well and reheats nicely.
- The creamy sauce keeps its flavor and texture.
- You can customize portions for easy lunches or dinners.
- This dish is versatile, so feel free to add your favorite veggies.
This blog post covered how to make creamy sun-dried tomato chicken penne. We explored essential ingredients, from penne pasta to Parmesan cheese. You learned step-by-step cooking instructions, tips for flavor, and variations. The storage section explained how to save leftovers and the best reheating methods.
For a tasty dish, remember to adjust flavors to your liking. Whether you’re meal prepping or serving guests, this recipe is sure to impress. Enjoy the cooking process and get creative with your flavors!