Teriyaki Chicken Ramen Stir Fry Flavorful Meal Idea

by Ava on November 15, 2024

If you’re looking for a quick and tasty meal idea, try my Teriyaki Chicken Ramen Stir Fry. This dish brings together tender chicken, vibrant veggies, and flavorful sauce in just one pan. You can whip it up in under 30 minutes, making it perfect for busy nights. Let’s dive into this easy recipe that’s sure to impress your family and friends!

$- 2 boneless, skinless chicken breasts, sliced thin - 2 packs of instant ramen noodles (discard the seasoning packets) - 1 cup broccoli florets - 1 bell pepper, sliced (any color) - 1 carrot, julienned - 4 green onions, chopped - 2 cloves garlic, minced - 1 tablespoon ginger, grated - 1/4 cup teriyaki sauce - 2 tablespoons sesame oil - 1 tablespoon vegetable oil - Salt and pepper to taste - 1 teaspoon sesame seeds (for garnish) These ingredients come together to create a bright and tasty meal. The chicken gives protein, while the veggies add crunch and color. The teriyaki sauce adds a sweet and savory kick. Using instant ramen makes this dish quick and easy. You can swap in different veggies or proteins based on what you have. Enjoy mixing and matching! {{ingredient_image_1}} Start by boiling water in a medium pot. The water should be at a rolling boil. Add the instant ramen noodles and cook for about 3-4 minutes. You want them soft but still firm. Drain the noodles and set them aside. This step makes sure your noodles don’t get mushy later. Next, heat a large skillet or wok over medium-high heat. Add vegetable oil to the skillet. Once hot, add the thinly sliced chicken. Season the chicken with salt and pepper. Stir-fry for 5-6 minutes until it’s fully cooked. You want the chicken to be golden and no longer pink inside. After the chicken cooks, add minced garlic and grated ginger to the skillet. Stir-fry for a minute until you smell the nice aroma. Then, toss in the broccoli florets, sliced bell pepper, and julienned carrot. Stir-fry these veggies for about 4-5 minutes. They should be tender but still crisp. Now, it’s time to bring everything together. Add the cooked ramen noodles to the skillet. Pour in the teriyaki sauce and sesame oil. Gently toss everything to coat the noodles and chicken in the sauce. Cook for another 2-3 minutes to heat through. This step makes sure every bite is full of flavor. How to avoid overcooking chicken To keep chicken juicy, cut it thin. This helps it cook fast and evenly. Start with hot oil in your skillet. Cook the chicken for 5 to 6 minutes. Stir it often. Look for no pink inside to know it’s done. Maximizing flavor with aromatics Aromatics like garlic and ginger add depth. Add them right after the chicken cooks. Stir-fry them for one minute until fragrant. This step fills your kitchen with a great smell and enhances the dish's flavor. Recommended sides or pairings This teriyaki chicken ramen stir fry is great on its own. You can also serve it with a light salad. A side of steamed edamame adds a nice touch too. Both pair well with the rich teriyaki sauce. Best practices for presentation For a beautiful plate, use a wide bowl. Add the stir fry in the center. Sprinkle chopped green onions and sesame seeds on top. This makes your dish look colorful and appetizing. Essential cookware A large skillet or wok is key for stir-frying. It gives you enough room to mix all the ingredients. A medium pot is also needed for the ramen noodles. Recommended tools for best results Use a good spatula for stirring. A sharp knife helps chop veggies and chicken. Measuring spoons can help you get the right amount of sauce. These tools make cooking easier and more fun. Pro Tips Prep Ingredients Ahead: Having all your ingredients prepped before you start cooking will make the stir-fry process smoother and quicker. High Heat is Key: Stir-frying works best on high heat to ensure the chicken cooks quickly and the vegetables retain their crunch. Customize Your Veggies: Feel free to swap in your favorite vegetables such as snap peas or zucchini for a personal twist on this dish. Leftovers are Gold: This stir-fry keeps well in the fridge and can be reheated for a quick lunch or dinner throughout the week. {{image_2}} You can switch proteins in this dish. Tofu works well for a plant-based option. It absorbs flavors nicely. Beef strips are another choice if you want something heartier. Feel free to add more veggies. Snow peas or mushrooms can bring new tastes. You can also include baby corn for a sweet crunch. If you need a gluten-free meal, choose gluten-free ramen. Many brands offer tasty options that fit your needs. You might need to adapt the teriyaki sauce too. Look for gluten-free soy sauce or make your own. Combine soy sauce, honey, and a splash of rice vinegar. It’s easy and delicious! For heat lovers, add chili sauce or red pepper flakes. Start with a small amount and taste as you go. Adjust the teriyaki sauce by mixing in chili paste. This will give your dish a nice kick. Spice up your ramen for a fun twist! To store leftovers, first let the dish cool completely. Place it in an airtight container. This keeps the flavors fresh and prevents spills. You can store it in the fridge for up to three days. If you want to enjoy it later, make sure to check for any signs of spoilage before eating. For longer storage, you can freeze Teriyaki Chicken Ramen Stir Fry. Use a freezer-safe container and leave some space for the food to expand. It can last in the freezer for about two months. When you're ready to eat, thaw the dish in the fridge overnight. To reheat, warm it on the stove over low heat. Add a splash of water if it seems dry. Preparing this dish in advance can save you time during the week. You can slice the chicken and chop the veggies ahead of time. Store them separately in the fridge. For portion control, divide the stir fry into meal-sized containers. This way, you can grab a quick and tasty meal anytime. Yes, you can use fresh ramen. Fresh ramen cooks faster than instant noodles. You will need about 2-3 minutes to boil fresh ramen. The texture will also be softer and chewier, which can enhance the dish's overall appeal. Just remember to adjust the cooking time to avoid overcooking. To boost nutrition, add more veggies. Try adding spinach, snow peas, or mushrooms. You can also use whole grain ramen for more fiber. For protein, swap chicken for tofu or add edamame. This adds vitamins and protein without extra calories. For a vegetarian version, replace chicken with tofu or tempeh. Use the same cooking method for these proteins. You can also add extra vegetables for more flavor and nutrients. Use vegetable-based teriyaki sauce to keep it plant-based. This way, you can enjoy the same great taste without meat. This blog post covered tasty ways to make teriyaki chicken ramen. You learned about the key ingredients, like chicken, noodles, and fresh veggies. I shared step-by-step instructions to help you cook it perfectly. You also got tips for stir-frying and serving, plus variations to fit your taste. Remember, cooking should be fun and flexible. Experiment with flavors and make it your own. Now, enjoy your delicious meal and make it again soon!$

Why I Love This Recipe

Quick and Easy: This recipe comes together in just 25 minutes, making it perfect for busy weeknights.
Flavor Packed: The combination of teriyaki sauce, garlic, and ginger creates a deliciously rich flavor that elevates the dish.
Customizable: You can easily swap in your favorite vegetables or proteins to suit your taste and dietary preferences.
One-Pan Wonder: With everything cooked in one skillet, cleanup is a breeze, leaving you more time to enjoy your meal.

Ingredients

Chicken and Noodles

– 2 boneless, skinless chicken breasts, sliced thin

– 2 packs of instant ramen noodles (discard the seasoning packets)

Vegetables and Aromatics

– 1 cup broccoli florets

– 1 bell pepper, sliced (any color)

– 1 carrot, julienned

– 4 green onions, chopped

– 2 cloves garlic, minced

– 1 tablespoon ginger, grated

Sauces and Oils

– 1/4 cup teriyaki sauce

– 2 tablespoons sesame oil

– 1 tablespoon vegetable oil

– Salt and pepper to taste

– 1 teaspoon sesame seeds (for garnish)

These ingredients come together to create a bright and tasty meal. The chicken gives protein, while the veggies add crunch and color. The teriyaki sauce adds a sweet and savory kick. Using instant ramen makes this dish quick and easy. You can swap in different veggies or proteins based on what you have. Enjoy mixing and matching!

Step-by-Step Instructions

Cooking the Ramen Noodles

Start by boiling water in a medium pot. The water should be at a rolling boil. Add the instant ramen noodles and cook for about 3-4 minutes. You want them soft but still firm. Drain the noodles and set them aside. This step makes sure your noodles don’t get mushy later.

Preparing the Chicken

Next, heat a large skillet or wok over medium-high heat. Add vegetable oil to the skillet. Once hot, add the thinly sliced chicken. Season the chicken with salt and pepper. Stir-fry for 5-6 minutes until it’s fully cooked. You want the chicken to be golden and no longer pink inside.

Adding Vegetables and Combining Ingredients

After the chicken cooks, add minced garlic and grated ginger to the skillet. Stir-fry for a minute until you smell the nice aroma. Then, toss in the broccoli florets, sliced bell pepper, and julienned carrot. Stir-fry these veggies for about 4-5 minutes. They should be tender but still crisp.

Now, it’s time to bring everything together. Add the cooked ramen noodles to the skillet. Pour in the teriyaki sauce and sesame oil. Gently toss everything to coat the noodles and chicken in the sauce. Cook for another 2-3 minutes to heat through. This step makes sure every bite is full of flavor.

Tips & Tricks

Perfecting the Stir Fry

How to avoid overcooking chicken

To keep chicken juicy, cut it thin. This helps it cook fast and evenly. Start with hot oil in your skillet. Cook the chicken for 5 to 6 minutes. Stir it often. Look for no pink inside to know it’s done.

Maximizing flavor with aromatics

Aromatics like garlic and ginger add depth. Add them right after the chicken cooks. Stir-fry them for one minute until fragrant. This step fills your kitchen with a great smell and enhances the dish’s flavor.

Serving Suggestions

Recommended sides or pairings

This teriyaki chicken ramen stir fry is great on its own. You can also serve it with a light salad. A side of steamed edamame adds a nice touch too. Both pair well with the rich teriyaki sauce.

Best practices for presentation

For a beautiful plate, use a wide bowl. Add the stir fry in the center. Sprinkle chopped green onions and sesame seeds on top. This makes your dish look colorful and appetizing.

Cooking Equipment

Essential cookware

A large skillet or wok is key for stir-frying. It gives you enough room to mix all the ingredients. A medium pot is also needed for the ramen noodles.

Recommended tools for best results

Use a good spatula for stirring. A sharp knife helps chop veggies and chicken. Measuring spoons can help you get the right amount of sauce. These tools make cooking easier and more fun.

Pro Tips

Prep Ingredients Ahead: Having all your ingredients prepped before you start cooking will make the stir-fry process smoother and quicker.
High Heat is Key: Stir-frying works best on high heat to ensure the chicken cooks quickly and the vegetables retain their crunch.
Customize Your Veggies: Feel free to swap in your favorite vegetables such as snap peas or zucchini for a personal twist on this dish.
Leftovers are Gold: This stir-fry keeps well in the fridge and can be reheated for a quick lunch or dinner throughout the week.

Variations

Ingredient Substitutions

You can switch proteins in this dish. Tofu works well for a plant-based option. It absorbs flavors nicely. Beef strips are another choice if you want something heartier.

Feel free to add more veggies. Snow peas or mushrooms can bring new tastes. You can also include baby corn for a sweet crunch.

Gluten-Free Options

If you need a gluten-free meal, choose gluten-free ramen. Many brands offer tasty options that fit your needs.

You might need to adapt the teriyaki sauce too. Look for gluten-free soy sauce or make your own. Combine soy sauce, honey, and a splash of rice vinegar. It’s easy and delicious!

Spicy Teriyaki Chicken Ramen

For heat lovers, add chili sauce or red pepper flakes. Start with a small amount and taste as you go.

Adjust the teriyaki sauce by mixing in chili paste. This will give your dish a nice kick. Spice up your ramen for a fun twist!

Storage Info

Refrigeration Guidelines

To store leftovers, first let the dish cool completely. Place it in an airtight container. This keeps the flavors fresh and prevents spills. You can store it in the fridge for up to three days. If you want to enjoy it later, make sure to check for any signs of spoilage before eating.

Freezing Instructions

For longer storage, you can freeze Teriyaki Chicken Ramen Stir Fry. Use a freezer-safe container and leave some space for the food to expand. It can last in the freezer for about two months. When you’re ready to eat, thaw the dish in the fridge overnight. To reheat, warm it on the stove over low heat. Add a splash of water if it seems dry.

Meal Prep Ideas

Preparing this dish in advance can save you time during the week. You can slice the chicken and chop the veggies ahead of time. Store them separately in the fridge. For portion control, divide the stir fry into meal-sized containers. This way, you can grab a quick and tasty meal anytime.

FAQs

Can I use fresh ramen instead of instant?

Yes, you can use fresh ramen. Fresh ramen cooks faster than instant noodles. You will need about 2-3 minutes to boil fresh ramen. The texture will also be softer and chewier, which can enhance the dish’s overall appeal. Just remember to adjust the cooking time to avoid overcooking.

What can I add to make this dish healthier?

To boost nutrition, add more veggies. Try adding spinach, snow peas, or mushrooms. You can also use whole grain ramen for more fiber. For protein, swap chicken for tofu or add edamame. This adds vitamins and protein without extra calories.

How can I make this dish vegetarian?

For a vegetarian version, replace chicken with tofu or tempeh. Use the same cooking method for these proteins. You can also add extra vegetables for more flavor and nutrients. Use vegetable-based teriyaki sauce to keep it plant-based. This way, you can enjoy the same great taste without meat.

This blog post covered tasty ways to make teriyaki chicken ramen. You learned about the key ingredients, like chicken, noodles, and fresh veggies. I shared step-by-step instructions to help you cook it perfectly. You also got tips for stir-frying and serving, plus variations to fit your taste. Remember, cooking should be fun and flexible. Experiment with flavors and make it your own. Now, enjoy your delicious meal and make it again soo

Teriyaki Chicken Ramen Stir Fry

A vibrant and flavorful dish that combines tender chicken, fresh veggies, and the rich taste of teriyaki sauce in a quick and comforting meal.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 15

Total Time 25

Course Main Course

Cuisine Japanese

Servings 4

Calories 400 kcal

Ingredients

2 pieces boneless, skinless chicken breasts, sliced thin
2 packs instant ramen noodles (discard the seasoning packets)
1 cup broccoli florets
1 piece bell pepper, sliced (any color)
1 piece carrot, julienned
4 pieces green onions, chopped
2 cloves garlic, minced
1 tablespoon ginger, grated
0.25 cup teriyaki sauce
2 tablespoons sesame oil
1 tablespoon vegetable oil
1 teaspoon sesame seeds (for garnish)
to taste salt and pepper

Instructions

In a medium pot, bring water to a boil. Add the instant ramen noodles and cook according to package instructions, usually around 3-4 minutes. Drain and set aside.
In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the sliced chicken and season with salt and pepper. Stir-fry for about 5-6 minutes, or until fully cooked and no longer pink.
Once the chicken is cooked, add the minced garlic and grated ginger to the skillet. Stir-fry for an additional minute until fragrant.
Add the broccoli, bell pepper, and carrot to the skillet. Stir-fry for 4-5 minutes, or until the vegetables are tender-crisp.
Add the cooked ramen noodles to the skillet along with the teriyaki sauce and sesame oil. Toss everything together gently to coat the noodles and chicken in the sauce, cooking for an additional 2-3 minutes to heat through.
Remove from heat and sprinkle with chopped green onions and sesame seeds. Toss to combine.

Notes

Feel free to customize the vegetables based on your preference.

Keyword chicken, quick meal, ramen, stir-fry, teriyaki