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- 4 boneless, skinless chicken breasts - 2 cups fresh spinach, chopped - 1 cup feta cheese, crumbled - 2 cloves garlic, minced - 1/4 cup cream cheese, softened - 1 tablespoon olive oil - 1 teaspoon dried oregano - 1/2 teaspoon black pepper - 1/2 teaspoon salt - Toothpicks or kitchen twine In this dish, each ingredient plays an important role. The chicken breasts serve as the main star, providing a juicy base. Fresh spinach brings a bright color and nutrients to the party. Feta cheese adds a tangy flavor that pairs well with the creamy texture. Garlic gives the filling a lovely aroma and warmth. Cream cheese creates a rich and smooth filling that binds everything together. Using olive oil helps sauté the garlic and spinach, enhancing their taste. Dried oregano adds an earthy note, while salt and pepper bring out the flavors. Toothpicks or kitchen twine will secure the chicken, keeping the filling inside during cooking. Each element combines to create a flavorful delight that will impress anyone who tries it. {{ingredient_image_1}} - Preheat your oven to 375°F (190°C). This ensures even cooking for your chicken. - Carefully slice each chicken breast horizontally. Create a pocket for the filling. Be sure not to cut all the way through. - In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute. This releases a lovely aroma. - Add the chopped spinach to the skillet. Cook until wilted, about 2-3 minutes. Remove from heat. - In a mixing bowl, combine the cooked spinach, feta cheese, cream cheese, dried oregano, salt, and pepper. Mix until well combined. This filling is rich and flavorful. - Stuff each chicken breast with the spinach feta mixture. Disperse it evenly among the breasts. - Use toothpicks or kitchen twine to secure the openings. This keeps the filling inside while baking. - Place the stuffed chicken breasts in a greased baking dish. Season the tops with a pinch of salt and pepper. - Bake in the preheated oven for 25-30 minutes. Check that the chicken reaches an internal temperature of 165°F (75°C). This step is crucial for safety. To ensure even stuffing, first, slice the chicken breast carefully. Make a pocket, but don’t cut all the way through. This keeps the filling inside. Use a spoon to fill the pocket. Press the mixture down gently. This helps it fit better. To avoid leaks during baking, secure the openings well. Use toothpicks or kitchen twine to hold the chicken closed. This keeps the filling from spilling out. To check for doneness, use a meat thermometer. The chicken should reach 165°F (75°C) inside. This ensures it is safe to eat. For juicy chicken, let it rest after baking. Resting allows the juices to spread throughout. This makes each bite moist and tasty. Serve the stuffed chicken breasts on a colorful platter. Add a side of roasted vegetables or a fresh garden salad. This creates a beautiful meal. For garnishing, sprinkle fresh herbs like parsley or basil on top. This adds color and flavor. You can also add lemon wedges for a zesty touch. Pro Tips Use Fresh Spinach: Fresh spinach will yield a brighter flavor and better texture than frozen spinach, ensuring your stuffing is vibrant and delicious. Secure Properly: Make sure to securely fasten the openings of the chicken breasts with toothpicks or kitchen twine to prevent the filling from leaking out while baking. Check Internal Temperature: Always use a meat thermometer to ensure your chicken reaches an internal temperature of 165°F (75°C) for safe consumption. Let It Rest: Allow the stuffed chicken breasts to rest for at least 5 minutes after baking. This helps redistribute the juices and makes for a juicier bite. {{image_2}} You can switch up the cheese in this dish. Try mozzarella for a milder taste. Goat cheese adds tang and creaminess. You could also use ricotta for a rich texture. If you want more veggies, consider adding roasted red peppers or artichokes. These will enhance the flavor and add color to your meal. You can grill or bake the chicken. Baking gives you juicy meat, while grilling adds a nice char. For a quick option, use an air fryer. It cooks the chicken fast and keeps it tender. An Instant Pot is great too. It locks in moisture and cooks the chicken evenly. To boost flavor, add spices like paprika or cumin. Fresh herbs like basil or parsley can brighten the dish. A squeeze of lemon juice adds a nice zing. Pair the chicken with a creamy sauce or a tangy yogurt dip. This will elevate the meal and add depth to each bite. - Store leftover stuffed chicken in an airtight container. - Refrigerate within two hours of cooking. - Use the leftovers within three days for best taste. - For freezing, wrap each chicken breast tightly in plastic wrap. - Place wrapped chicken in a freezer-safe bag or container. - Freeze for up to three months for optimal flavor. - To reheat, preheat your oven to 350°F (175°C). - Place chicken in a baking dish and cover with foil. - Heat for about 15-20 minutes until warm. - You can also reheat in the microwave. - Use a lower power setting to keep the chicken moist. - Add a splash of broth or water to prevent drying out. - For best results, enjoy your leftovers within a few days. You can pair this dish with many tasty sides. Here are some ideas: - Roasted vegetables like carrots, zucchini, or bell peppers - A fresh garden salad with a light vinaigrette - Quinoa or rice for a hearty grain option - Garlic bread or a nice crusty loaf for dipping Each of these sides adds flavor and balance to your meal. Yes, you can make this dish ahead of time. Here are some tips: - Stuff the chicken breasts the night before. - Store them in the fridge until you are ready to bake. - You can also bake them and reheat later. Just make sure they are covered to keep them moist. Meal prep makes dinner easy on busy nights. You can easily make this dish dairy-free with simple swaps. Consider these options: - Use dairy-free cream cheese or cashew cheese instead of regular cream cheese. - Replace feta cheese with a dairy-free feta alternative or nutritional yeast for flavor. These changes keep the dish tasty and suitable for dairy-free diets. This blog post shared how to make delicious Spinach Feta Stuffed Chicken Breasts. We covered the key ingredients like chicken, spinach, and feta. The step-by-step instructions showed you how to prepare, stuff, and bake the chicken perfectly. I included tips to avoid leaks and ensure juicy meat. Variations let you try different fillings and cooking methods. Finally, storage tips help keep leftovers fresh. With these ideas, you can enjoy a tasty meal now and later. Enjoy making this dish!

Spinach Feta Stuffed Chicken Breast

Delicious chicken breasts stuffed with a savory mixture of spinach and feta cheese.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 350 kcal

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts
  • 2 cups fresh spinach, chopped
  • 1 cup feta cheese, crumbled
  • 2 cloves garlic, minced
  • 1 4 cup cream cheese, softened
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 2 teaspoon black pepper
  • 1 2 teaspoon salt
  • 1 pieces toothpicks or kitchen twine for securing

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
  • Add the chopped spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat.
  • In a mixing bowl, combine the cooked spinach, feta cheese, cream cheese, dried oregano, salt, and pepper. Mix until well combined.
  • Carefully slice each chicken breast horizontally, creating a pocket for the filling. Be careful not to cut all the way through.
  • Stuff each chicken breast with the spinach feta mixture, dispersing it evenly among the breasts. Use toothpicks or kitchen twine to secure the openings.
  • Place the stuffed chicken breasts in a greased baking dish. Season the tops with a pinch of salt and pepper.
  • Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  • Remove from the oven and let rest for 5 minutes before serving.

Notes

Serve with roasted vegetables or a fresh garden salad for a nutritious meal.
Keyword chicken, feta, healthy, spinach, stuffed